Sedentary lifestyle and being overweight are the main risk factors for the development of hypertension, hyperlipidemia and diabetes. Yet most people have problems losing weight.
With our cardioscan high-tech equipment, our counseling in lifestyle and diet changes can be individualised and thereby be more effective.
With the cardioscan, we measure your body composition, your cardiovascular fitness, your training pulse range and your metabolism. We can see how effective your fat burning is and how full your carbohydrate stores are.
Then we analyze your diet and improve it – just with changes, not with sacrifice. Then we draw up a training program for cardio and weight training. Our personal trainers assist you in practicing it – indoors, outdoors or at your home.